Credit Spreads for Income
Learn how to use bull put spreads and bear call spreads to generate income with defined risk and less capital.
We're recording short 2-3 minute video explainers for every lesson. The full written guide is ready below. Bookmark this page — the video will appear right here when it's ready.
Income Trading with Less Capital
Cash-secured puts and covered calls are great, but they require significant capital. To sell one put on a $200 stock, you need $20,000 in cash. Credit spreads solve this problem by capping your risk with a second option, reducing capital requirements by 70-90%.
A credit spread involves selling one option and buying another at a different strike. You collect a net credit — that is your income. Your maximum loss is defined and limited.
The Bull Put Spread (Bullish Income)
You believe a stock will stay above a certain level. You sell a put and buy a cheaper put below it.
Example: SPY trades at $500.
- Sell 1 SPY $485 put for $3.00
- Buy 1 SPY $480 put for $1.80
- Net credit: $1.20 per share = $120
- Maximum risk: $5.00 spread width - $1.20 credit = $3.80 per share = $380
- Capital required (margin): $380
If SPY stays above $485 at expiration, both puts expire worthless. You keep the full $120. Your return on risk is 120/380 = 31.6% in 30 days.
If SPY drops below $480, you lose the maximum $380. That is the worst case — defined and known before you enter the trade.
The Bear Call Spread (Bearish Income)
Same concept, opposite direction. You believe a stock will stay below a certain level.
Example: TSLA trades at $250.
- Sell 1 TSLA $270 call for $4.50
- Buy 1 TSLA $275 call for $3.00
- Net credit: $1.50 per share = $150
- Maximum risk: $5.00 - $1.50 = $3.50 per share = $350
If TSLA stays below $270, you keep the $150. Return on risk: 42.8%.
Why Credit Spreads Are Powerful for Income
Defined risk. You know your maximum loss before entering. No surprises. No margin calls on the spread itself.
Capital efficient. Instead of $20,000 for a cash-secured put, you might need $400-$500 per spread. A $50,000 account can diversify across 20-30 different positions.
High probability. By selling spreads 5-10% out of the money, you can structure trades that win 70-80% of the time.
Scalable. Want more income? Sell more spreads. Five $480/$485 SPY put spreads would collect $600 in premium with $1,900 at risk.
Selecting Your Strikes
For income trading, follow these guidelines:
Short strike (the one you sell): Place it outside one standard deviation — roughly a 70-85% probability of expiring worthless. On most options chains, this is shown as the delta. Sell strikes with a delta between 0.15 and 0.30.
Long strike (the one you buy): Typically $2.50 to $5.00 away from your short strike. Wider spreads collect more premium but risk more capital. Narrower spreads are more capital efficient.
Expiration: 30-45 days out. Same reasoning as always — theta decay accelerates in this window.
Real Portfolio Example
Here is a monthly credit spread portfolio on a $25,000 account, using roughly 60% of capital:
| Underlying | Spread | Credit | Risk | Probability |
|---|---|---|---|---|
| SPY | 485/480 put | $120 | $380 | 78% |
| QQQ | 415/410 put | $110 | $390 | 75% |
| AAPL | 165/160 put | $95 | $405 | 80% |
| MSFT | 370/365 put | $100 | $400 | 77% |
| AMZN | 170/165 put | $130 | $370 | 73% |
Total monthly income: $555 Total capital at risk: $1,945 Monthly return on risk: 28.5% Monthly return on total account: 2.2%
If all five positions win (which happens more often than you think when you select properly), you collect $555. Over 12 months, that is $6,660 or 26.6% annually on a $25,000 account.
Of course, losses happen. Expect 2-3 losing months per year. After losses, realistic annual returns are 15-22% depending on management skill.
Managing Credit Spreads
Take profits early. When your spread has captured 50-75% of its maximum profit, close it. Do not wait for expiration. Buy back the spread for a small debit and free up capital for the next trade.
Cut losers at 2x credit received. If you collected $1.20, close the spread if the loss reaches $2.40. This keeps any single loss manageable.
Do not fight the trend. If the market is in a strong downtrend, do not keep selling bull put spreads. Wait for stabilization or switch to bear call spreads.
Credit spreads are the building blocks. In the next lesson, we combine a bull put spread and a bear call spread into one trade — the iron condor.